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• Aetheria Wellness provides bespoke corporate wellbeing experiences that can be tailored to your people, your workplace, and your goals.

• Sound Baths & Deep Relaxation

• Immersive sound experiences using gongs, singing bowls, chimes, drums, and other therapeutic instruments to create a deeply restorative space for relaxation and mindful awareness.

• Forest Immersion — Shinrin-Yoku

• Guided nature experiences inspired by the Japanese practice of forest bathing. A slower, sensory approach to spending time in nature, encouraging presence, connection, and restoration.

• Mindful Creative Workshops

• Creative experiences inspired by Neurographic Art, combining simple artistic processes with mindfulness and reflective practice. No artistic experience is required.

• Half-Day & Full-Day Wellbeing Retreats

• Immersive wellbeing programmes combining sound, nature, mindfulness, creativity, and reflective practices to create a meaningful reset away from the usual workplace environment.

• Seasonal Outdoor Experiences

• Nature-based experiences designed around the changing seasons, encouraging teams to step outdoors, reconnect with the natural world, and experience wellbeing beyond the workplace.

• Tailored Team & Leadership Experiences

• Bespoke programmes for team wellbeing days, leadership retreats, staff appreciation events, workplace wellbeing initiatives, and organisational gatherings.

• Mindfulness Facilitator Training

• Practical training for employees and workplace wellbeing champions to confidently lead short mindfulness, grounding, and relaxation practices.

• By developing these skills within your organisation, wellbeing can continue long after the workshop or retreat has ended — helping to build a more sustainable culture of everyday wellbeing.